How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Discover why many experience a sudden urge to poop when stepping outside and learn effective tips from gastroenterologist Dr.

The actress “couldn’t control” her bowels after taking a weight-loss drug and admitted to relieving herself backstage after ...

Fiber is extremely important for our gut but that is not all There are some exceptional benefits of consuming high fiber ...

Experts point to a combination of environmental factors and lifestyle factors, such as diets high in red meat and ...

This run on a fairly flat trail will help you reach your fitness goals. PHOTO: Nathan Cowley/Pexels. The holidays are over ...

To kick off 2026, we asked a mix of experts, writers, artists, internet personalities, celebrities and public figures about ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

A component found in a common breakfast meal could be vital for enhancing cardiovascular health and regulating blood sugar ...

ALTON - A local dietician is sharing how to stay healthy as we enter the new year.Many people make New Year’s resolutions ...

A common breakfast item that could be found in any British kitchen's cupboard could contain a heart-healthy compound ...

Stress doesn’t always scream—it can whisper. Learn to spot the subtle signs of stress before it takes a toll on your health.