Uttar Pradesh published its draft electoral roll after a Special Intensive Revision, excluding 2.89 crore voters due to deaths, migration and duplication. Opposition parties criticised the exercise, w ...

Uttar Pradesh's draft voter list reveals the removal of 2.89 crore voters following the Special Intensive Revision (SIR) ...

Individuals with type 2 diabetes may benefit from curating their exercise routines, particularly by strategizing the time of day they work out and the type of workouts they do. Working out in the ...

Tina Bailey, a personal trainer with Cone Health Sagewell Health and Fitness, shares tips for how to stay on top of ...

If you're traveling to this popular Caribbean island, you might want to take some extra precautions before you go ...

We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

The State Department is warning travelers to be careful when visiting an increasingly popular Caribbean destination. The ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Runner Keltie O'Connor discovered this for herself when she committed to 180 minutes of zone 2 cardio every week for a year. ...

Vigorous exercise places greater demand on the cardiovascular system, encouraging adaptations in the heart and lungs, Holmer ...