To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about ...

Can’t figure out why you’ve been feeling off? If you’ve been dealing with fatigue, bloating, brain fog, or digestive drama, ...

Nicotinamide mononucleotide was only approved by the TGA a few weeks ago, but elixirs containing it are already being ...

The FDA has flagged a specific lot of date-sweetened chocolate bars that could contain dangerous bacteria, posing a severe ...

If losing weight is at the top of your wish list this new year, it might be time to rethink everything you thought you knew ...

They’ve been doing some early tests, and the results seem promising, especially when it comes to safety and how it might help manage weight. It’s still early days, but it’s definitely something to ...

Your medication might start tattling on you if you skip a dose. Scientists at MIT have developed a groundbreaking smart pill ...

This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

Plastics are not inert: they gradually break into fragments over time, forming micro- and then nanoplastics (i.e., particles <1 μm in size). Nanoplastics are found in drinking water and foods packaged ...

Large language models could transform digestive disorder management, but further RCTs are essential to validate their ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.