New research shows exercise is as effective as medication at reducing symptoms of depression. And you don’t need to run a ...

The researchers analysed 73 randomised controlled trials that included about 5,000 people with depression, many of whom also ...

L-theanine is an amino acid. While more research is necessary, possible benefits include managing anxiety, relieving stress, and reducing insomnia. L-theanine is primarily found in green and black tea ...

Discover economic factors leading to currency depreciation, including trade dynamics, interest rates, and political stability ...

Explore how deflation impacts national debt, from rising real debt values to reduced spending and increased interest rates ...