Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

Repeated exercise, or wasting, can change the way key genes work.

Exercise – walking, aerobics, strength training, swimming – proved most effective in countering gestational diabetes, researchers said.

Updated statistics show that it’s more than economic strength, charitable giving and religiosity that stand out.

I just hit 20,000 steps!" my husband exclaims as he brags when his fitness tracker exceeds the oft-heard benchmark of 10,000 steps per day. Although I rarely get that many steps, I use my ...

CIOs are moving beyond AI copilots to autonomous agents. Learn where agents deliver value, how to govern them, and how to integrate with legacy tech.

The Trump administration said Friday that it would temporarily delay forced collections from people who defaulted on their ...

At the first meeting of the Lawrence County Commissioners on Jan. 12, the first order of business was the organizational meeting and then a regular meeting where the first public […] ...

Focusing on strength, balance, nutrition, and cognitive health can help ensure a vibrant, independent life as you age, ...

U.S. Army Southern European Task Force, Africa (SETAF-AF) launched its Advanced Capabilities Directorate, signaling a ...

The council started off the meeting with a workshop led by Houseal Lavigne, the planning, design and geospatial services firm ...

# QUESTIONS over how effectively a single Member of Parliament can represent far-flung islands such as MICAL were raised during a debate in the House of Assembly yesterday as MPs considered the ...