With the new year, people often set goals, including getting healthier. FLY Dance Studio in Orlando offers dance classes for ...

DanceBody, which opened in New York City in 2013, sold out three community classes at its new Westport location in late ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...

Fly Dance Fitness, the viral, dance-based workout that’s taken off nationally, is now open in Lakewood Ranch ...

The Espresso singer is a model of Gen Z discipline when it comes to investing in health and wellness, telling Cosmopolitan ...

For cardio, strength, and muscle gains.

Trance Dance Fitness, in association with the Sports & Culture Welfare Association Jammu and Kashmir, organised a UT-level ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

Dance, community come together at Baltimore fitness studio ...

Science-backed tips to build a sustainable fitness habit, choose enjoyable workouts, remove barriers, and stay consistent ...