Apple Fitness Plus covers everything including classes, narrated walks and challenges.

LOOKING to get fit in 2026? Let tech do some of the hard work for you – and without spending a fortune. I’m The Sun’s tech ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

'For weight loss, working out three to four times per week is optimal,' explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...

Of all of the subjects that I have covered in this column for the last 36 years, readers often tell me that their favorite is ...

Known online for setting herself fitness and movement challenges, content creator Riley Rehl recently decided to challenge ...

Commissioner Kim Carney moved to fire the county administrator, but the motion wasn't seconded. Some criticized Petito's job ...

Nashville Mayor Freddie O'Connell participated in a TEDxNashville event about songs tied to important moments of his life.

She wasn’t always so fit. A keen runner and an energetic mother of three, she woke up 11 years ago, aged 40, with severe pain ...

I expected ChatGPT to change how I learn. Instead, Gemini Guided Learning replaced almost every piece in my learning stack — ...

The project, called “Keepin It Real,” is the creation of Chris Stoefen, 49, and his dad, Gary, 73. Their website, ...

Violinist Johnny Gandelsman brings "This Is America" to the Brattle Theatre as part of the Boston Symphony Orchestra’s “E ...