Hasan lost 27 kg in 3 months using ChatGPT as a fitness guide, focusing on daily discipline and structured AI prompts instead of traditional methods. Losing weight can feel like an impossible task ...

As a staff writer for Forbes Advisor, SMB, Kristy helps small business owners find the tools they need to keep their businesses running. She uses the experience of managing her own writing and editing ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

After three years, an Atlanta couple's garage home gym is finally complete. The couple — a TikTok creator and a personal trainer — shared a tour of the space on TikTok to the tune of 115,000 likes and ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Losing weight can feel like an impossible task with all the diets, apps, and gym routines out there. Many people give up before even finding what works for them. A tech professional, Hasan, claims he ...

If making a budget is daunting, there are apps that can do the grunt work for you. A good budgeting app can save you time and energy while helping you to spend smarter and save more. CNBC Select ...

Jupiter reaches opposition on Jan. 10, when it will shine all night at its brightest as Earth moves between the giant planet and the sun. A new computational model suggests that Uranus' and Neptune's ...