I’m Over 45 and Tried Taking Creatine Every Day—This Is What It Did to My Body

As a dietitian, I was skeptical—but the results shocked me.
Health

6 Most Important Things To Consider When Choosing a Creatine Supplement

Creatine improves power, strength, and energy during exercise. There are many factors to consider when choosing which ...
Health

5 Supplements and Medications That Don't Mix Well With Creatine

Creatine is a popular supplement used to increase muscle size and strength. There are a few medications and supplements you ...

Unusual Creatine Product Promises a Full Daily Dose—But Actually Contains 25x Less Than Advertised

One content creator, known for calling out fitness scams, brought attention to this product sold on TikTok shop.
The White House

The Legislative Branch

Established by Article I of the Constitution, the Legislative Branch consists of the House of Representatives and the Senate, which together form the United States Congress. The Constitution grants ...