Gas acidity and constipation have become very common problems in modern life and the main reason behind them is wrong ...

A common breakfast item that could be found in any British kitchen's cupboard could contain a heart-healthy compound ...

In one study, people who ate yogurt supplemented with seven different probiotic strains each day for four weeks experienced a ...

In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

Not drinking enough fluids can produce several clear warning signs, such as darker urine, tiredness, and headaches. Below, GP ...

WATCHING my husband Tom walk up the beach on our winter holiday to Tenerife last month, I felt, if I’m being painfully honest ...

Learn what Kegel exercises are, why they're crucial for pelvic floor health in men and women, and how to perform them correctly to see results.

Chinese researchers found possible connections between gluten- and dairy-rich foods and autism-related immune activity, ...

“Most adult cats only need about 200 calories a day, and if you are feeding both canned and dry food you have to account for ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Who doesn’t enjoy movies and popcorn, and who hasn’t sat home watching a favorite flick, munching those warm, fragrant, ...

Failing to drink enough fluids can give rise to several tell-tale warning signs, including darker urine, fatigue, and even ...