April Health reports six tips to boost mental health this winter, including outdoor breaks, gratitude journaling, and mindful ...

LifeStance Health reports on Dolly Parton's "Light of a Clear Blue Morning," highlighting hope's importance in resilience and ...

Play is essential to autistic well-being, supporting regulation, joy, and authenticity across the lifespan when individuals ...

Cookie Monster wants to eat better! The long-time resident of Sesame Street is ready to eat fewer of those famous chocolate ...

Some books don’t knock you over while you’re reading them. They slip in sideways. You finish the last page, put it down, and ...

AI is ubiquitous now—from interpreting medical results to driving cars, not to mention answering every question under the sun ...

Jennifer Ma and her insights into redefining the future of education and learning amidst a world driven by AI.

Zionist lawfare relies on lies, distortions, mirror accusations and denial to justify genocidal violence and suppress ...

Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.

Experts offered a variety of suggestions, including paring your list of goals, making saving automatic and avoiding spending temptations like marketing emails. By Ann Carrns This is the time of year ...

A powerful tribute to resilience, Yellow Paint captures the moment a woman chooses herself—and the life that follows when she does. Compassion does not mean complacency,” Goslin explained. “It means ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...