If You Can Do This Many Chair Dips After 55, Your Upper Body Strength Is Elite

Test your strength today, use this trainer-backed chair dip benchmark after 55.

Randeep Hooda takes a leap into entrepreneurship with a health and wellness focused venture

Randeep Hooda steps into entrepreneurship as an investor in wellness brand TeinPro, backing clean, protein-focused nutrition ...
Naples Daily News

Naples Airport, city close on ordinance but remains far on execution

Peter Kirsch, aviation attorney for the Naples Airport Authority, calls proposed amendments to the city's land-use code ...

5 Workouts to Level Up Your Fitness

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...
YouTube on MSN

Stiff hips & knees fix! Easy knee circles for mobility (daily yoga over 40)

Restore Hip Flexibility (Yoga Over 40 Fix) Stop letting stiff knees and tight hips hold you back! This quick YouTube Short ...