President William Ruto and several Cabinet Secretaries have announced fresh appointments and reappointments across key government agencies, boards, and state corporations. The changes, published in a ...

Lack of time is often the main reason people don’t exercise regularly. But a type of interval workout recently popularised by ...

Beth Skwarecki is Lifehacker’s Senior Health Editor and has been writing about health, fitness, and science here since 2015. Beth was the recipient of the 2017 Carnegie Science Award in science ...