Here, dietitians explain the nutritional differences between sourdough vs. whole grain bread, plus share their pick to add to ...

Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

Unlike regular bread, sourdough is made using a starter: a live culture of wild yeast and bacteria. The starter ferments over ...

Fermented foods can improve digestion, strengthen the immune system and reduce inflammation. Evidence also suggests that ...

Pumpernickel is even lower on the glycemic index than sourdough, with a GI of 45 compared to sourdough’s value of 54. “This ...

Nutritionist Pooja Makhija persuasively argued that sourdough is a better option than most of the commercially available ...

Khamiri paratha, a popular street breakfast from North India, is a delicious way to start the day. This traditional flatbread ...

Get here early! This Arizona bakery’s fresh breads disappear fast each morning, making it a must-visit for bread lovers.

A sourdough bagel might not be your first choice this National Bagel Day – but it could be a better option for people looking ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

Making homemade pizza is a labor of love. Investing in the days-long process to make a great dough is well worth it to ...