A framework used by some high performers to work through emotional loops over time. Struggling to “do the work” and still feel stuck? You’re not alone. Brain Pattern Mapping, developed by educator and ...

Depression doesn’t mean you’re always feeling low. Sure, most times it’s hard to crawl out of bed or get motivated. Once in a while, however, you feel a spark of your old self—only to get sucked back ...

Across a typical lifetime, the human brain does not simply grow, peak, and decline. It passes through five sweeping ...

BLOOM (TAMPA) – Cynthia Citron, MA, MBA, LMHC, CRC, BCN, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to discuss her groundbreaking work at Reboot Brain Health ...