What started as tagging along for my kid turned into a strength-building, confidence-boosting routine that reshaped my ...

RECCO, Italy – January 16, 2026 — Elite Top Fight, an Italy-based professional combat sports circuit, announced the ...

The city’s Parks and Recreation Department is currently accepting proposals for a co-ed Youth Boxing Program, likely launching this spring, Mayor Steve Noble’s office ...

Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

This video explains how to start boxing with the right foundation from day one. It covers mindset, basic technique, and ...

Users of the VR fitness service are distraught that Supernatural has had its staff cut and won’t receive any more content ...

Chari is an Olympic heptathlete whose career has been built on dedication, precision, and a love for sport. Known for her ...

The world of boxing can be personalized, whether one just wants to work or progress towards sparring and getting in the ring. The sport does have competition involved, but it is mainly about pushing ...

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...