Lack of time is often the main reason people don't exercise regularly. But a type of interval workout recently popularized by ...

Sophie Turner will play Lara Croft in the upcoming Tomb Raider TV series on Prime Video, and now the Game of Thrones star has ...

A 69-year-old widow has transformed grief into strength, becoming a personal trainer after her gym owner son issued an ...

Sophie Turner revealed a chronic back condition surfaced during her intense eight-hour daily training for the 'Tomb Raider' ...

La Gerche said studies show bradycardia, defined in the study as a heart rate ≤ 40 beats/min, and sinus pauses of 2-3 seconds ...

Despite his white hair and beard, Ung A Paul, a 71-year-old man in Ho Chi Minh City, continues to hit the gym and practice ...

The bottom line? Building strong, sculpted arms is all about choosing the right strength tools—and training regularly.

This is what happens when you have an actual recent combat vet in charge of the Pentagon. Japanese Minister of Defense ...

Varun Dhawan expresses gratitude as he meets the family of PVC Hoshiar Singh whom he portrays in his film Border 2 ...

A total of 334 Border Security Force (BSF) cadets completed 44 weeks of rigorous training and participated in a passing out parade at the Subsidiary Training Centre (STC) at Chakur on Saturday. The ...

Doha: Under the patronage of Chief of Staff of Qatar Armed Forces H E Lt. Gen. (Pilot) Jassim bin Mohammed Al Manaai and in the presence of Deputy ...

If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...