Fitness Pro Superhuman Troy performs an NFL combine push–pull workout testing max reps with a 225-pound bench press.

A powerlifter from Baltimore County is now a world champion after a hard-fought journey to live. Erin Michael's strength ...

Tatum took the floor for a 45-minute workout in Birmingham, Michigan — and continues to show impressive signs of progress as ...

Madison Keys is known for her athleticism, power and longevity, all of which are directly attributed to a tireless work ethic ...

Open right knee, rotating through the right hip to lift knee toward ceiling. Glutes should engage.

Amazon Great Republic Day Sale brings incredible deals on fitness bikes, walking pads, and more. So, upgrade your fitness routine with massive discounts.  | Health ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

Compound exercises are the foundation of smart strength training, helping you gain muscle, boost hormones, and maximize ...

Magnus Lygdback, who has trained top Hollywood celebrities like Ben Affleck, Gal Gadot, Katy Perry and Dua Lipa has shared ...

Letters include that with troops on the ground, Trump's plan is off and running, and the businessmen who complain about ...

A 69-year-old widow has transformed grief into strength, becoming a personal trainer after her gym owner son issued an ...

Aged 20, Taylor Gough had a car accident. Five years later, he’s hoping to compete in the 2028 Paralympics. How did he do it?