As important as it is to strength train, cardio also has its place in a balanced workout routine. “Doing cardio keeps your ...

Introduction Visual Hallucinations (VHs) (seeing things that others do not, or visions) are a common feature of psychosis, causing significant distress and disability. Services rarely ask about these ...

The start of a new year is prime time to analyze your finances and ensure your retirement planning is on track.

A beginner-friendly introduction to running, designed to help new runners build consistency and confidence through gradual, ...

In the new year, many people make resolutions around health, fulfillment, and wealth. Here is a January checklist to ensure ...

Midland Planning Commission reviews the 2027-2032 Capital Improvement Plan totaling $303.7M in projects, sets a public ...

The project is being developed by a minority-led, West Side-based team consisting of the Brim Foundation, Bowa Construction ...

The breadth of actions harming low- and moderate-income people over the last year is staggering, with huge cuts to health ...

Mental health is a top community health need nationwide. In this conversation, John Muir Health's Jesse Tamplen, vice president of care coordination, and Jamie Elmasu, director of community health ...

The Bradenton Beach Planning and Zoning Board voted Jan. 7 to recommend approval of a major redevelopment plan for the ...

Preservation of existing transportation systems, implementation of new technology, capital improvements, and safety are the ...

Lyon Township residents express concerns about a proposed data center's impact on water, air quality, and energy.