A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...

When motivation is low and everything feels harder than it should be, these small shifts can make a big difference in nudging ...

What’s the problem with avoiding things you don’t like? Nothing, if it doesn’t mess things up for you. But many people ...

Therapists explain the quiet behaviors that appear when a man becomes emotionally disconnected from marriage and what they ...

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...

But the Do Nothing challenge and the rawdogging trend suggest a fundamental misunderstanding of how boredom and disconnection ...

Veterinarians and animal-behavior specialists agree that dogs naturally reject strong chemical odors. Citrus, for example, is ...

Convection ovens seem like state-of-the-art appliances, but using them effectively can be a challenge. Professional bakers ...

Why are we celebrating isolation? Technology may be rewarding avoidance—ghosting, quiet quitting, online hostility—at the ...

Beyond its monsters and 1980s nostalgia, Stranger Things resonates because it tells stories of struggles familiar to young ...

A pigment that makes feathers and hair orange helps prevent cellular damage by removing excess cysteine from cells.

A study has found that people exercise regularly, quit smoking, and practice five other health strategies can improve their ...