In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

Senior author Professor Christofer Clemente, also of UniSC, said: “Our findings suggest that kangaroos’ posture-controlled ...

A kangaroo with reflctive markers used for the 3D motion capture system in the study. (Craig McGowan via SWNS) By Stephen Beech Kangaroos fix their posture in a unique way to save energy while hopping ...

A decade-long study finds strong legs are crucial for healthier brain ageing. This discovery highlights leg strength as a vital yet overlooked factor in reducing dementia risk.

You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...

Background Low back pain (LBP) is common in rowers. Understanding rowing biomechanics may help facilitate prevention and improve rehabilitation. Objectives To define the kinematics and muscle activity ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, straightening your arms. Keep your hips pressed against the floor while your ...

As you step out, you trip and land awkwardly. You think you’ve twisted your ankle. Or is a sprain? What’s the difference ...

Wearing a cast for six weeks appears to be no less effective than surgery for healing unstable ankle fractures and carries ...

WNBA star Napheesa Collier is out for the 2026 Unrivaled season and possibly the start of the WNBA's next season, too.