These everyday movements will keep you mobile into your 70s and beyond – no gym required

In fact, some of these everyday movements are so easily integrated into your home routine that they can be completed as ...

I'm a running expert - here's how to pick the best trainers for YOUR feet...and the common mistake that causes most jogging injuries

You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...
BMJ

The relationship between rowing-related low back pain and rowing biomechanics: a systematic review

Background Low back pain (LBP) is common in rowers. Understanding rowing biomechanics may help facilitate prevention and improve rehabilitation. Objectives To define the kinematics and muscle activity ...

Bo Nix breaks his right ankle late in Broncos’ playoff win, will have surgery

Bo Nix broke his right ankle late in overtime of the Denver Broncos’ divisional-round victory over Buffalo on Saturday and will have surgery that will sideline him for the rest of the playoffs.

What’s the difference between a sprained ankle and a twisted ankle?

As you step out, you trip and land awkwardly. You think you’ve twisted your ankle. Or is a sprain? What’s the difference ...

Surgery is no more effective than six weeks in a cast for unstable ankle fractures, clinical trial finds

Wearing a cast for six weeks appears to be no less effective than surgery for healing unstable ankle fractures and carries ...

Grizzlies center Zach Edey to miss another 6 weeks with injured ankle

The Memphis Grizzlies have announced Zach Edey will miss another six weeks to recover from a stress reaction in his left ...
News-Medical.Net on MSN

Six week casting proves as effective as surgery for unstable ankle fractures

Wearing a cast for six weeks appears to be no less effective than surgery for healing unstable ankle fractures and carries ...