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You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Sarvalokaa redefines education for the 21st century by fostering a holistic learning environment that emphasizes intellectual ...

The GAA have teamed up with the Active School Flag programme and Healthy Ireland for the Active Break Every Day challenge - ...

In primary schools, the most popular school-based physical activity intervention is The Daily Mile, which involves 15 minutes ...

As little as 5 extra minutes of moderate-to-vigorous physical activity each day could help prevent 6% of deaths among those ...

Discover essential pillars for raising a healthy child, focusing on nutrition, activity, emotional support, and holistic ...

An expert in brain health says a simple daily habit could prevent cognitive decline and it takes just six minutes. Dr Clint ...

Smart tech plays a huge role in our lives these days, so choosing the best tablet for your kids can make all the difference ...

For students who are blind or visually impaired, moving from high school to college, work, or independent living can be ...

This guidance is for integrated care boards (ICBs) and providers of eating disorder services and sets out how to design collaborative, integrated services that support all children, young people, and ...

Horoscope Today January 16, 2026, Friday: Welcome to your daily dose of the stars, where we delve into what the universe has ...