Vitamin B12 deficiency can cause anemia, nerve damage, cognitive changes, and mood symptoms. Experts warn it’s often missed, ...

Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...

But if you store your bread in the freezer, you may be getting some additional benefits besides long-lasting storage — ...

Zinc supplements can support immune health and healing, but taking them on an empty stomach may affect absorption and side ...

Colorectal cancer, the abnormal growth of cancerous cells in the large intestine or the rectum, is one of the most common ...

This systematic review synthesizes human, in vitro, and food-processing studies on bamboo consumption, finding limited but ...

How microbial metabolites from everyday foods connect the gut, brain, and skin to influence inflammation, emotional health, ...