Medically reviewed by Violetta Shamilova, PharmD Key Takeaways Zinc won’t prevent a cold, but it may help you recover faster ...

Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

While zinc is most abundantly found in oysters, red meat, poultry, eggs, and dairy products, Fazio notes that it is also ...

Possible side effects from zinc supplements may include nausea, vomiting, diarrhea, headache, dizziness, numbness, weakness, and abnormal labs.

Learn which supplement is best for preventing and treating respiratory viruses, how to take them, and side effects to watch ...

Zinc is a trace mineral found in cells throughout the body. This essential nutrient is crucial in various bodily functions, including immune function, wound healing, DNA synthesis and proper growth ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

The safety concerns related to children are as follows: ...

Parents have been urged to return all immune boosters containing zinc and selenium to ...