Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism ...

When we have to physically go into our workplace, it’s easier to get incidental activity: from leaving the house, to walking and standing in an active commute, walking to talk to a colleague, go out ...

Many people know what it feels like to sit at a computer all day, then sit on the living room couch all night. Would a desk ...