Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

If you're looking for a boost to your overall health, immune function, and athletic performance, Elm & Rye colostrum supplements may be just what you need. Colostrum is the first milk produced by ...

But over the past few years, colostrum supplements have begun flooding my social feeds, with thousands of wellness gurus ...

Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

Many of us learn about emerging health trends through social media. One of the more popular trends hitting sites like TikTok is taking colostrum supplements. Influencers rave it's excellent for gut ...

As the demand for immune support, gut health, and whole-body wellness continues to rise in 2026, colostrum supplements have emerged as one of the most powerful natural health solutions available.

Colostrum might not be just for babies anymore. It’s also available in pill or powder form as a nutrient-boosting supplement that’s generating buzz on social media. New mothers produce colostrum in ...

Rebecca Jaspan is a registered dietitian specializing in anorexia, binge eating disorder, and bulimia, as well as disordered eating and orthorexia. Nick Blackmer is a librarian, fact-checker, and ...