You may think youre a pretty self-aware person. About 95 percent of people do, says Tasha Eurich, PhD, a Denver-based organizational psychologist who has spent the last decade researching ...

“More often, people who struggle with self-awareness have difficulty with metacognition—that is, the ability to reflect on ...

Truly self-aware people tend to do two things incredibly well, according to clinical psychologist Melanie A. McNally: they acknowledge their emotions, feelings, and behaviors, while also regulating ...

Chances are, you think you’re more self-aware than you are. Recently, a different communication superpower that trumps these skills has hit my radar. I’ve witnessed the consistent success of ...

Improving internal and external self-awareness can help leaders understand their impact on others. A senior manager at an automotive manufacturer fights tenaciously for the promotion of her direct ...

What does it mean to be self-aware? It means having what therapists call an “observing ego.” The observing ego is a part of yourself that is able to observe yourself with some amount of objectivity.

Better known as the MBTI or simply Myers-Briggs, categorizes people into 16 personality types, based on combinations of one dimension in each of these pairs: Extraversion–Introversion, ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. We often talk about self-awareness as though it’s ...