"The My Body Does stickers are about reclaiming both public physical space and space within cultural conversations about bodies," Jessica Andersen and Ashley Simon tell PEOPLE Two body-positive yoga ...

Dear journal, I, a T.J. Maxx price sticker, will know my own value, not just the value of name-brand designer merchandise at ...

Positive affirmation are positive things that we tell ourselves over and over again to achieve a certain goal or feel positive. 'I am strong and positive', I am worthy of it', I am ready to achieve my ...

According to cognitive neuroscientists, 95 percent of brain activity is beyond our conscious awareness. That means our daily experiences are largely affected by unconscious beliefs, attitudes, and ...

Positive affirmations are made up of phrases that you can say aloud to yourself or in your head. You can also write them down and make sure they’re always visible. Positive affirmations are meant to ...

I’m generally in favor of coping strategies that help people get through the hard parts of life, but for some reason I could never buy into positive affirmations. In fact, I’m known for affirmation ...