“John,” my 40-year-old fiance (only child) has boundary issues with his parents. They come over to his house approximately five days per week. The pretext is that they walk his dog. But here’s the ...

Self-care starts with setting healthy boundaries for yourself with strangers and loved ones, as the practice allows you to put your mental and emotional needs first. Although boundary-setting sounds ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SETTING HEALTHY BOUNDARIES is a life skill that many of us hear about, but we don’t really learn what it ...

In the first post, we looked at why setting boundaries with family triggers such intense guilt, and what healthy boundaries actually look like. You learned that your tight throat and clenched stomach ...