FOX 10 Meteorologist Erica Horvatin explains the importance of vitamin D year-round, and the best times to soak it up. She explains how, during part of the year, some may use supplements to get ...

ROANOKE, Va. – The start of Spring is almost here! While warmer weather and the blossoming of flowers and trees takes center stage, we want to explain the science behind the season. 5:01am March 20th ...

Spring is a season of renewal and fresh beginnings. As the snow melts away and the first green shoots start to appear, it’s the perfect time to shake off the winter blues and refresh both your home ...