Tinnitus, also referred to as ringing in the ears, describes the perception of sound in the absence of any external noise. One potential tinnitus treatment is noise color therapy. Noise “colors” match ...

Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a step further with the introduction of Sava, a human-sized sound pod ...

Sound therapy is an effective way to treat or minimize tinnitus symptoms. Evidence suggests that both customized and non-customized therapy may lend relief. If you experience tinnitus, you’re likely ...

When it comes to reducing stress, calm and quiet go together. If you want to move from being in fight-or-flight to a relaxed state, however, sound therapy could get you there faster than sitting in ...

A pioneering study has unveiled a new sound therapy that reduces the loudness of tinnitus and has the potential to be delivered online using everyday devices like smartphones. The Newcastle University ...

You’ve no doubt felt it: Whether it’s Bach or Beyoncé, music can elicit a variety of reactions in your body and mind. Now, some therapists are using that concept to help patients combat common ...

Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

You might listen to pump-up music while running to help you churn out the miles. But tuning into another form of sound could offer the opposite effect. Sound therapy—also known as sound baths or sound ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...