A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...
“We record an amazing number of signals when we study sleep,” co-senior researcher Dr. Emmanuel Mignot, a professor of sleep ...
Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. A restless night may leave you feeling tired ...
Morning Overview on MSNOpinion
Sleep could beat diet and exercise for living longer
Sleep has long been treated as the optional third pillar of health, something to squeeze in around a “real” wellness plan ...
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