Is it really better to see things through rose-colored... filters? After the kids fall asleep, you will find my husband and me on the couch with our faces lit up by our phones, scrolling endlessly. I ...

Using your phone before bed gets a bad rap — and rightfully so. It’s tough to drift off when you’re over-stimulated by social media, and on top of that, your screen emits blue light, which is ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

DESTIN, Fla. (WKRG) — The City of Destin is stepping up its ‘Leave No Trace’ initiative by giving residents and visitors free red-filtered flashlights to use on local beaches. Red filtered flashlights ...