Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
The study found higher intake of several preservatives, which are often used to extend a product's shelf-life, were linked to ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to ...
New dietary guidelines focus on reducing processed food and added sugars, while increasing whole foods and proteins. A ...
Americans should eat more whole foods and protein, fewer highly processed foods and less added sugar, according to the latest ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
Studies show that ultra-processed meats and foods are associated with a higher risk of type 2 diabetes. Swapping ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
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How ultra-processed food is central to your diet
Some diet experts have been warning us off highly processed or ultra-processed food (UPF) for years, but this month the ...
School lunches are about to look a lot healthier thanks to a new law in California aimed at reducing ultra-processed foods.
New dietary guidelines focus on reducing processed food and added sugars, while increasing whole foods and proteins. A ...
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