The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.
South Park’s upside-down food pyramid joke just went viral after RFK Jr rolled out a flipped federal food chart, there are so ...
Take this one-question poll and tell us whether you plan to follow - or try to follow - the new food guidelines released this ...
Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...
Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...
Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...
New research from the American Heart Association suggests these foods have some benefits. Ultra-processed foods dominate the U.S. diet and raise heart disease risk, but some—like whole-grain cereals ...
From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Image: Scott ...
A trio of newly published papers in The Lancet highlights growing global evidence connecting ultra-processed foods (UPFs) with poorer diet quality and multiple adverse health outcomes. The researchers ...
Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...