Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...

Alison Hammond, Sam Thompson and more on hopes for the year ahead - Exclusive: Career highs, personal milestones and a fresh ...

I always recommend cleaning your home in bursts, bit by bit, too, so you won't get overwhelmed—but again, if you don't see ...

Only about three in 10 Americans say they plan to make a New Year’s resolution or set a goal for 2026, according to new polling.

From exercising more to saving money, Americans’ most popular 2026 New Year’s resolutions reflect health and financial goals ...

New Year Resolution for Students 2026 helps students set small, practical goals for studies, time management, and personal ...

Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

From building your strength to tackling credit card debt, NPR's Life Kit has a newsletter journey to help you tackle your New ...

Or, at least, it is for a few days. January 9, the second Friday of the month this year, is colloquially known as “Quitter’s Day,” because it’s the date nearly half of all people abandon their New ...

Start 2026 strong with 25+ practical New Year resolution ideas for Indian students. Boost your academic performance, personal ...