Go to your local gym or crag and you’ll see that the majority of climbers use the figure eight follow-through to tie in to the rope. The figure eight follow-through is the first knot new climbers ...

There are two basic tie-in knots climbers should be familiar with: The figure-eight follow-through, or “trace eight,” and the double bowline with a back-up. Heather Weidner, pro climber, explains the ...

How a US admiral decided to kill two boat strike survivors David Letterman scorches Trump with some blunt leadership advice Thousands issued urgent flood warning: "Move to higher ground now" After ...

Who else would know how to make a figure-eight knot better than a Navy Sailor? Chief Boatswain’s Mate James Mickens and fellow Sailors demonstrate how it’s done. This episode focuses on a common ...

In this tutorial, Knotorious demonstrates the Anchor 8 Follow-Thru knot, a semi-permanent hitch that provides both security and versatility. Perfect for climbers, arborists, or anyone in need of a ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. From climbing ...