If you enjoy working out, your fitness routine probably includes exercises like squats, lunges, and push-ups. These are all examples of isotonic exercise, a form of strength training in which the ...

Background Few interventions reduce patellar tendinopathy (PT) pain in the short term. Eccentric exercises are painful and have limited effectiveness during the competitive season. Isometric and ...

Introduction Tendinopathy is a highly prevalent injury in athletes and nonathletes with an unknown aetiology. Exercise to improve pain function and potential adapt tendon is first line management for ...