Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Your brain is a muscle, and just like any other muscle in your body, it needs exercise to stay sharp. Engaging in brain ...

Are You Experiencing Brain Fog? Not uncommonly, in the aftermath of a viral infection or in the course of receiving chemotherapy, people feel a mental slowing and experience confusion that is hard to ...

BLOOM (TAMPA) – Neurologist and creator of the brainSHIFT Protocol, Dr. Romie Mushtaq, recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to share ways to determine if ...

Do you ever wonder about your brain health? Especially as we start to get older, it can be very easy to start questioning if our brains are in top working order — those moments we all have of ...

Think you’ve got what it takes to ace a job interview? Let’s put your brain to the test with 8 hard brain teasers that interviewers love to throw at candidates! These aren’t your average ...

Going on antidepressants can give many people their life back, but for some there is a catch. About 25% to 80% of people who take antidepressants experience sexual side effects to some degree during ...