Unfortunately, hamstring strains are both common and painful. They strike athletes of all sorts – including runners, skaters, and football, soccer, and basketball players. But what is a hamstring? It ...

The hamstring muscles are responsible for your hip and knee movements in walking, squatting, bending your knees, and tilting your pelvis. Hamstring muscle injuries are the most common sports injury.

I was tripped at the start of a 5K and pulled my hamstring, and now I can’t run without pain. Friends tell me to try to run taking small steps. I want to return to running as soon as possible, as I’m ...

Hamstring tendonitis is swelling or tearing to one of the three hamstring tendons. It may cause pain around the knee and throughout the leg. Hamstring tendonitis may also lead to mobility impairment.

The hamstring muscles are often overlooked, yet they play a pivotal role in exercise performance and mobility. Though you’ve probably seen fitness gurus sharing their intense hamstring workouts, you ...

If you’ve ever dealt with sore, crampy legs (maybe after a long flight or a tough workout), you might have considered wearing compression socks. After all, they’re often marketed as a solution for ...