An adult leadership class of about 15 people spent their first week of the program learning about teamwork through outdoor fitness obstacles on a low ropes course. Leadership Tri-County is a 10-month ...

This is a great workout if you have a Marine Corps obstacle course available. If not, an outdoor pull-up bar will suffice, or there are other options listed below. We did this one on a holiday when ...

Summer break is just around the corner. How are you planning to get your children off the computer and playing outside? In his Gold’s Gym class, “Camo Kidz Bootcamp,” instructor Chris Jones has found ...