The review analyzed 73 randomized controlled trials involving nearly 5,000 adults with depression, making it one of the most ...
Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...
Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...
A new scientific study suggests that working out may reduce symptoms of depression to a similar extent as psychological ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
Light-to-moderate exercise might be better at easing depression than vigorous exercise, researchers found. No single type of ...
“This updated Cochrane review provides robust evidence that exercise can moderately reduce depressive symptoms in adults compared to no treatment or control interventions, with effects appearing ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In the immortal words of Elle Woods in Legally Blonde, “Exercise gives you ...
Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...
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