In recent years, with the upheaval of Roe v. Wade and the dismantling of institutionalized abortion access, there’s been a lot of discussion around digital cycle tracking. The practice, which we’ll ...

Tracking your menstrual cycle can help you to better understand your body – and work with it – so that you can optimise your training. While the menstrual cycle remains largely taboo and ...

Periods shouldn’t be a mess of confusion and stress. Apple Watches can help users log cycles, track symptoms, and gain valuable insight into their bodies. They’ll even predict upcoming periods and ...

There are loads of menstrual tracking apps. Several have been around for years, are excellent at what they do, and, for that reason, they’re incredibly popular – like Clue and Flo. This hasn’t stopped ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Apple Watch Series 8 will give users a better estimate of when they ovulated based on data from new temperature sensors. Using two sensors on the Apple Watch Series 8, the built-in menstrual cycle ...

Whenever I talk to people working in the quantified self — fitness and health trackers — there’s a murmuring about how little attention is given to literally half the population. For people who ...