Boost your wellness routine with these RD-approved turmeric supplements. Whether it's capsules, gummies, or powder, discover the best choice for your lifestyle.

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

That golden spice sitting in your pantry right now could be the secret to losing weight naturally. But here's the surprising ...

The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...

You may take turmeric and ginger together to increase their anti-inflammatory effects. Taking turmeric with black pepper helps your body absorb curcumin. Both turmeric and ginger are generally safe, ...

Studies show that turmeric could be beneficial in doses ranging from 500–2,000 milligrams (mg) per day. However, the recommended dosage can vary depending on the specific condition you’re trying to ...

Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Turmeric is a flowering plant in the ginger family. Its scientific name is Curcuma longa. People have used the herbal spice known as turmeric for thousands of years to make tea from the plant’s ...

Haldi, also known as turmeric, sits bright on Indian kitchen shelves. It is not just because of its bright yellow color but also because of its nutrient profile in all forms—knobbly fresh rhizome, sun ...