Children who spend the most time on devices or in front of screens find conversation and learning harder, the government says ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

Parents warned that screen time damages toddlers’ ability to speak - The first-ever state guidance will be published in April ...

From captivating kids’ shows on tablets to educational games on smartphones, screens offer a seemingly endless source of entertainment and information. While these technologies hold immense potential, ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

The "20-20-20 rule" helps reduce eyestrain from computer screens. Rest your eyes for 15 minutes after two hours of computer use. Excess lighting in workspaces can cause headaches and migraines.

Two-year-olds in England watch television, videos or other digital content for an average of two hours each day, double the ...

If I’ve learned one thing from my time at Harvard, it’s that I am but a humble servant to my Apple ecosystem. My iPhone, MacBook, iPad, and AirPods are my life support devices: If one dies, I die.