I was amazed, and quite frankly a little embarrassed, when I realized some of the amazing achievements made when we were encouraged to isolate during the pandemic. Entrepreneurs continued to build ...

Coloring has therapeutic potential to reduce anxiety, create focus or bring about more mindfulness Like meditation, coloring allows the brain to switch off other thoughts and focus Coloring books are ...

Peggy Pugh remembers coloring at 3 years old. She remembers how her parents would argue in the background and how, despite the chaos in the home, she’d find her own little pocket of peace. One that ...

The adult coloring book trend of the last few years seems to be rooted in the idea that coloring is good for your mental health. Publishers market coloring activity books to reduce stress, or to ...

Coloring books have been around for ages. However, the idea of adults doing them to relieve stress is fairly new. These days, it’s more or less apropos to kids and adults alike to crack open a ...

For millions of adults, colouring books bring inner peace—but it can also bring tendonitis, back problems and worse Before Sandi Jones begins colouring each evening, she takes at least one painkiller.

Coloring books have always been a way to relieve stress and harness your creativity, but they’re especially valuable now. As the COVID-19 pandemic continues to rage, most of us are stuck indoors for ...

Break out the Crayons, markers and colored pencils for some Color Therapy with Boise Weekly. With so much going on, and people spending so much time at home, we partnered with local artist Jerusha ...