Millions of Americans struggle with ongoing pain from chronic conditions — a problem that costs the U.S. an estimated $635 billion each year and has played a key role in the country’s persisting ...

The human voice represents one of our most complex biological achievements—a sophisticated interplay between brain, nerves, muscles, and breath that produces the nuanced sounds of human speech. As ...

The six anatomical layers of the mammalian brain cortex show distinct patterns of electrical activity which are consistent throughout the entire cortex and across several animal species, including ...

The human brain is constantly picking up patterns in everyday experiences — and can do so without conscious thought, finds a study of neuronal activity in people who had electrodes implanted in their ...

Your brain consumes about 20% of your body’s total oxygen supply, making it incredibly dependent on efficient breathing patterns for optimal function. Most people never think about how they breathe, ...

A framework used by some high performers to work through emotional loops over time. Struggling to “do the work” and still feel stuck? You’re not alone. Brain Pattern Mapping, developed by educator and ...

Have you ever felt torn about a decision, when your mind said one thing but your body said another? Perhaps your heart was excited, but your gut clenched. If that sounds familiar, you are not alone.