Men’s Journal spoke with biologist Gary Brecka, founder of The Ultimate Human, who relies on meditation as a staple in his ...

Today, biohacking is less about peak productivity and more about extending health-span -- the number of years we live with ...

Biohacking, the practice of making strategic changes to biology and lifestyle to optimize health and performance, has exploded in popularity. Silicon Valley executives pay thousands for personalized ...

Welcome to an era where longevity takes center stage. As people live longer, the quest for optimal health and extended vitality becomes paramount. In this landscape, biohacking experts and brands have ...

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More people are using technology to manipulate the body. They're using biohacking machines that are supposed to help improve your health by optimizing muscle performance, increasing blood flow and ...

The term "biohacking" confuses many. Entrepreneur and author Dave Asprey defines it as “changing the environment around you and inside you so you have more control over your own biology.” While ...

Speaking with Men's Journal, Brecka, who is known for optimizing the routines of elite performers, shared a glimpse into his ...

If you (or your mother or grandmother) ever concocted a home remedy in the kitchen, hoping to make someone feel better….then you know biohacking. Exactly what is biohacking? By definition, it means ...

Proponents say people can hack into their own biology to achieve different goals, whether it’s losing weight, boosting memory, living longer, getting better sleep or even alleviating chronic pain.

Biohacking is, in a way, lifehacking’s bizarro-world twin. (“Bio” means “life,” after all.) “Lifehacking” isn’t an organized movement or even really a word, never mind the name of the website you’re ...